What is Ayurveda?




The Fundamentals of Ayurveda

Text Roxanne at 705-840-9045 to learn more.

Click an image to watch a short video and learn more.


Spices and Herbs


Proper Food Combining


Lifestyle Tips and Strategies


Nature & Movement
Doshas and Constitutions


Season Based Meal Plans


FEATURED PROGRAMS


Roxanne offers a variety of Ayurvedic Programs and Courses throughout each year and season.

Roxanne also offers 1-1 coaching for those who are extra ready for transformation in their lives.

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Courses: x Coaching: x Digital downloads: x

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Text Roxanne

705-840-9045